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24th Oct 2018 06:17pm
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Rehab Detox Day 14

Jeez, my last full day already! These two weeks have flown by far too quickly.

Breakfast was really nice, scrambled eggs on toast (coated in Marmite), then we got ready for Church. Church was fun again. Got back and had dinner, which was beef and rice-n-peas, cauliflower and roasties. A different mixture of things, but it worked and was absolutely lovely.

The sun was shining, so after a heavy lunch, we had a nice chill in the garden. Relaxed until about 6pm then went out for a long walk down the seafront.

Passed 7 'triggers' with no... [read more]

24th Oct 2018 06:00pm
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Rehab Detox Day 13

Saturday, it is the weekend so not much in the way of groups now. I woke up pretty much as the alarm went off this morning, so was bright-eyed and bushy-tailed at 7am. Had the morning meeting, a few fags and coffees and breakfast.

After breakfast we headed to the Centre for the first of two groups. The first consisted of individually picking out a random piece of laminated paper with a word on it from an envelope and then explain what it means to/for us, then we repeated this another two times and when... [read more]

24th Oct 2018 05:41pm
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Rehab Detox Day 12

Well, Friday, it did not start the best. I woke up four times during the night pissing myself (not laughing, but urinating), so I am glad I still have enough adult nappies to hand. So due to the interrupted sleep, I did end up accidentally missing the morning meeting by 15 minutes.

After breakfast we headed to the Centre to start the day with a P&D session - what a session to start the day on. As usual, it was very deep and as it was to be my last one, I opened up even... [read more]

24th Oct 2018 05:40pm
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Rehab Detox Day 11

Morning!

Well, thank goodness for these adult nappies, I woke up having had an accident at a daft time in the morning, was not sure what the actual time was because it was pitch black and I did not wish to wake the other person in my room by turning the light on to check the clock).

First group of the day was 'Change of Objectives' (we're set certain goals to do the previous week, and should try to fulfil them - I did all but one of mine). This is a group that a majority... [read more]

24th Oct 2018 05:39pm
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Rehab Detox Day 10

Another day waking up sober and without any withdrawal symptoms, no problems sleeping and feeling really greatful of the chance I have been given to make myself so much better.

It is Wednesday, so i will be calling The Mother later on. There is still a lot of uncertainty regarding the whole move malarkey and also what happens when I leave, some things are in place but not really set in stone. I think we're just going with the scenario that I will be in Weston-super-Mare, so a day programme will be what I will... [read more]